

There are seasons in life when something has to change – are you ready to look within yourself or your relationships? Maybe you are at a breaking point and need someone to hear or see you. Asking for help is courageous, and I am glad you are here. I care deeply about my clients and want to truly understand their experiences, thoughts, feelings, and beliefs. I help individuals and couples embark on changing, repairing, communicating, gaining insight, and working through trauma. I love being a therapist and learning about client’s lives and relationships. I tailor therapy to you and work collaboratively with your values and goals.
I help couples and individuals by tracking their patterns, slowing them down in order to de-escalate the conflict, and providing a safe space to talk & feel through their challenges. Many couples reach out for therapy in crisis, fearful it is hopeless or that they will be blamed. I do not judge or take sides; instead, I help you regulate your emotions and create stabilization to calm the storm.
I have an eclectic approach; I am trained in EMDR and pull from Internal Family Systems (IFS), NeuroAffective Relational Model (NARM), Emotionally Focused Couples Therapy (EFT), and the Psychological Approach to Couples Therapy (PACT). I am an AMFT at New Growth Counseling; I work under the clinical supervision of Jussi Light, LMFT 39617.


Take the first step towards healing and self-discovery. Contact me today to schedule a free consultation and start your journey to a healthier and happier life.

Our team is dedicated to providing you with the help you need with the results you desire. With a combined many decades of experience in counseling and therapy, our team aims to partner with you towards a better future.










Explain that you wish to see an out-of-network mental health therapist.
Ask “Will my plan reimburse me directly for payments I make to the out-of-network mental health therapist?”
Most plans cover individual therapy (CPT code 90834), but some may exclude couples or family counseling. If you are seeking either, ask specifically “will you reimburse for CPT codes 90846 and 90847?”
Ask “Do I have to meet a deductible before reimbursement begins?”
Ask “How do I get you to reimburse me personally? I want to be sure you do not send the check to the provider – how do I complete the forms to insure that you send the check to me?
Discuss what you’ve learned with your therapist.
You have the right to receive a “Good Faith Estimate” explaining how much your mental health care may cost. Since we do not accept insurance, New Growth is required to provide an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your New Growth therapist for a Good Faith Estimate before you schedule a service.
It is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, relationship issue, or diagnosis. Psychotherapy is talk-therapy and involves an ongoing conversation that involves the participation of one or more people for the sake of achieving a goal or goals. In relationship counseling (couples or parent-child), it is impossible for a therapist to know each person’s motivation to creating change—people in distress often feel uncertain about how they wish to proceed at times and their ambivalence affects the length of therapy. Since the therapist relies on people’s motivation and follow-through as necessary components to achieving treatment goals, the therapist cannot predict how long therapy will take. The same is true for individual counseling which often involves inner conflicts that pull a person in more than one direction at once. The therapist cannot make choices for an individual, and so relies on that individual’s free will to achieve an outcome—the therapist cannot predict how long that will take.
While the “No Surprises Act” requires a good faith estimate, the above discussion illustrates how difficult that is to provide. However, all of our therapists reveal their hourly fee before therapy begins. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you. This estimate is not a contract and does not obligate you to obtain any services from the provider(s), nor does it include any services rendered to you that are not identified here.
Good Faith Estimates are not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of psychotherapy visits. The number of visits that are appropriate in your case, and the estimated cost for those services, depends on your needs and what you agree to in consultation with your therapist. You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, please visit www.cms.gov/nosurprises.
Speak with our Intake Specialist
Taking the first step into therapy can feel overwhelming. Our dedicated intake specialist will listen to your needs then connect you to the right therapist.
We’ll get to know you and what you’re looking for.
You’ll receive expert guidance on the best next step.
No commitment required—just a conversation to help you move forward.
Address 1
3088 Pio Pico Dr. Suite 203, Carlsbad, CA 92008
Address 2
7946 Ivanhoe Ave, Suite 310, La Jolla, CA 92037
(760) 494-4394 (fill out the nearby form to get the quickest response)
Need court-ordered assistance? Go here.
The FASTEST way to get started or ask a question is to complete our form.
Our team is ready to listen and get you connected to the right therapist for your situation.
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