SECURE ONLINE THERAPY IN

California for Adults & Couples

Get expert therapy from the comfort of home—secure, compassionate, and tailored to your needs. Life can feel overwhelming, but support shouldn’t be out of reach. Our online counseling offers a safe space to explore, heal, and grow—wherever you are in California.

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Expert Therapy For People Who Expect Results.

Expert counseling and therapists serving Oceanside, Carlsbad, Vista, Leucadia, La Costa, Encinitas, and San Diego County.

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Heal from Emotional Challenges with Online Therapy in California

Telehealth therapy gives adults and couples access to transformative care—wherever you are. From deep inner healing to relationship repair, our virtual services offer a secure space to grow, guided by therapists trained in EMDR, IFS, EFT, and Mindfulness-Based Therapy.

At New Growth Counseling, our online sessions emphasize quality, connection, and progress. Whether you’re processing trauma, navigating a relationship rupture, or managing anxiety, therapy with us is about making real, lasting change.

Heal from the root causes of anxiety and depression
Work through grief, loss, or emotional numbness
Address childhood trauma or family-of-origin wounds
Restore emotional closeness and trust in your relationship
Break repetitive conflict cycles in marriage or partnership
Build healthier boundaries and improve self-worth
Practice emotional regulation and mindfulness-based coping
Reconnect with your sense of purpose and self-trust

Healing is possible—no matter where you are. Even virtual sessions can be profoundly life-changing with the right guide.

Take the first step towards a healthier and happier life. Share your concerns with us and let's embark on a journey of growth and healing together. Schedule a free consultation today.

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Understanding Telehealth Counseling: Who It’s For and How It Helps

Online therapy is best suited for adults and couples seeking meaningful progress in a flexible, secure format. It’s ideal for addressing stress, trauma, emotional connection, and clarity in your personal life and relationships. We use trusted HIPAA-compliant platforms to ensure your privacy.

We offer the following evidence-based therapies via telehealth:

EMDR (Eye Movement Desensitization and Reprocessing) – Reprocess and heal from trauma and PTSD
IFS (Internal Family Systems) – Uncover and heal emotional parts within you
EFT (Emotionally Focused Therapy) – Strengthen relationship bonds and emotional safety
Mindfulness-Based Therapy – Manage stress, anxiety, and reactivity with present-moment awareness

Please note: While online counseling is powerful for adults, teens and children often benefit more from in-person care, especially when behavioral issues or nonverbal therapy (like play therapy) are needed. We’ll help you assess the best fit.

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CLIENT TESTIMONIALS

EMDR and Couples
Therapy Success via Online Counseling

REVIEW FROM:

Daniel & Rita, Vista

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"My partner and I were close to separating. EFT therapy helped us reconnect in a way we didn’t think was possible. Online sessions made it so much easier to stay consistent."
REVIEW FROM:

Jared, Redding

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"I’m a busy professional, and New Growth made it easy to stay on track. I didn’t feel like just another client. My therapist really cared."
REVIEW FROM:

Nate, Sacramento

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"I loved how grounded and human my therapist felt. Even over video, I felt truly seen and understood. I’ve come further in 3 months than in years of past therapy."
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Why Choose New Growth Counseling in Carlsbad for Online Therapy

Online therapy only works when it’s built on trust, clinical skill, and a real human connection. At New Growth Counseling, we bring all three—plus a team approach that ensures your care is never limited to one perspective.

We are a boutique group practice in Carlsbad focused on delivering exceptional therapy—not meeting insurance quotas. Our private-pay model lets us focus on outcomes, quality, and what truly works for you.

Therapists trained in EMDR, IFS, EFT, CBT, and trauma-informed care
Ongoing weekly case consultations to ensure quality and collaboration
Personalized treatment—no one-size-fits-all plans
Therapists with real-life wisdom, empathy, and experience
Progress is tracked, discussed, and refined together
We walk our own growth paths—we’ve been on the other side of the screen too

If you want therapy that’s not just convenient, but deeply effective, you’re in the right place.

How Telehealth Therapy Works & What to Expect

Our virtual therapy process is straightforward, safe, and easy to integrate into your life. You don’t need to be tech-savvy—just open to healing.
Book your free 20-minute consultation to share your goals
Get matched with a therapist who fits your needs and personality
Attend sessions virtually from anywhere in California via our secure platfom
Develop a personalized treatment plan with clear goals and feedback
Stay supported with actionable tools, therapy notes, and therapist check-ins
Whether you’re rebuilding after a loss, recovering from trauma, or trying to improve your marriage, telehealth can meet you exactly where you are—mentally, emotionally, and geographically.
Expect real therapy, with real results—without having to leave your home.
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Our Team

Our team is dedicated to providing you with the help you need with the results you desire. With a combined many decades of experience in counseling and therapy, our team aims to partner with you towards a better future.

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Jussi Light

Licensed MFT

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Bryson Greaves

Licensed MFT

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Anne James

Associate MFT

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Jussi Light

Licensed MFT

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Bryson Greaves

Licensed MFT

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Anne James

Associate MFT

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Andrea Morinoue

Associate MFT

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We Are Board, Licensed Therapists & Associates

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Frequently Asked Questions

  • General Questions
  • Insurance Questions
  • Good Faith Estimate

We provide both in-person counseling in Carlsbad and secure telehealth options for maximum convenience.

Many people have insurance plans that reimburse them for payments made to out-of-network providers – New Growth is an out-of-network provider. New Growth does not accept insurance, does not bill insurance companies, nor file claims. If you decide to see one of ur therapists, you pay the fee discussed at the beginning of therapy and seek reimbursement by filing a claim directly with your insurance company. We provide a monthly “super bill” that has the necessary information for you to complete your claim.

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care may cost. Since we do not accept insurance, New Growth is required to provide an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your New Growth therapist for a Good Faith Estimate before you schedule a service.

It is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, relationship issue, or diagnosis. Psychotherapy is talk-therapy and involves an ongoing conversation that involves the participation of one or more people for the sake of achieving a goal or goals. In relationship counseling (couples or parent-child), it is impossible for a therapist to know each person’s motivation to creating change—people in distress often feel uncertain about how they wish to proceed at times and their ambivalence affects the length of therapy. Since the therapist relies on people’s motivation and follow-through as necessary components to achieving treatment goals, the therapist cannot predict how long therapy will take. The same is true for individual counseling which often involves inner conflicts that pull a person in more than one direction at once. The therapist cannot make choices for an individual, and so relies on that individual’s free will to achieve an outcome—the therapist cannot predict how long that will take.

While the “No Surprises Act” requires a good faith estimate, the above discussion illustrates how difficult that is to provide. However, all of our therapists reveal their hourly fee before therapy begins. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you. This estimate is not a contract and does not obligate you to obtain any services from the provider(s), nor does it include any services rendered to you that are not identified here.

Good Faith Estimates are not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of psychotherapy visits. The number of visits that are appropriate in your case, and the estimated cost for those services, depends on your needs and what you agree to in consultation with your therapist. You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, please visit www.cms.gov/nosurprises.

Can I use my insurance?

New Growth is out-of-network and does not accept insurance.

PPO plans allow you to go out-of-network and will reimburse according to your plan.

Let's Get Social

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Start Your Journey Towards Healing

Speak with our Intake Specialist

Taking the first step into therapy can feel overwhelming. Our dedicated intake specialist will listen to your needs then connect you to the right therapist.

  • We’ll get to know you and what you’re looking for.

  • You’ll receive expert guidance on the best next step.

  • No commitment required—just a conversation to help you move forward.

Address 1
3088 Pio Pico Dr.  Suite 203,  Carlsbad, CA 92008

Address 2
7946 Ivanhoe Ave, Suite 310, La Jolla, CA 92037

(760) 494-4394 (fill out the nearby form to get the quickest response)

Need court-ordered assistance? Go here.

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