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Anne James

LICENSED MFT

Associate Marriage & Family Therapist #137264

Phone
(760) 494-4394
Office Address
3088 Pio Pico Dr.,
Suite 203, Carlsbad,
CA 92008

A Bit About Me

There are seasons in life when something has to change – are you ready to look within yourself or your relationships?  Maybe you are at a breaking point and need someone to hear or see you.  Asking for help is courageous, and I am glad you are here.  I care deeply about my clients and want to truly understand their experiences, thoughts, feelings, and beliefs.  I help individuals and couples embark on changing, repairing, communicating, gaining insight, and working through trauma.  I love being a therapist and learning about client’s lives and relationships.  I tailor therapy to you and work collaboratively with your values and goals.

I help couples and individuals by tracking their patterns, slowing them down in order to de-escalate the conflict, and providing a safe space to talk & feel through their challenges.  Many couples reach out for therapy in crisis, fearful it is hopeless or that they will be blamed.  I do not judge or take sides; instead, I help you regulate your emotions and create stabilization to calm the storm.

I have an eclectic approach; I am trained in EMDR and pull from Internal Family Systems (IFS), NeuroAffective Relational Model (NARM), Emotionally Focused Couples Therapy (EFT), and the Psychological Approach to Couples Therapy (PACT).  I am an AMFT at New Growth Counseling; I work under the clinical supervision of Jussi Light, LMFT 39617.

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Client Success Stories

REVIEW FROM:

Ryan A. Jones, LCSW

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I highly recommend Anne. We worked together at Sharp’s Trauma program, and I appreciate how she fosters a non-judgmental sense of safety and how her approach is tailored to each individual’s unique needs. With her energy, expertise and compassionate demeanor, Anne effectively helps clients achieve greater peace, enhance their relationships and grow their sense of self.
REVIEW FROM:

Dana Kasper, Ph.D., LPCC

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Anne James demonstrates excellence in her clinical work by providing targeted treatment resulting in positive therapeutic outcomes. Her intellect drives her superior work in mental health care that is combined with warmth and kindness. It is without hesitation that I recommend her brilliance and natural gifting as a therapist with others.
REVIEW FROM:

Kara Jackson Lukash, LMFT

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Anne has an innate ability to form deep connections with clients that offers a sense of safety and trust. She has awesome out-of-the-box thinking and is able to connect with a wide range of clientele; she uses evidence-based interventions and brings her artistic background into the healing of trauma.
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Send Anne A Message

Service Areas:
San Diego County (in person), rest of California (online)

Address 1
3088 Pio Pico Dr. Suite 203 Carlsbad CA 92008

Address 2
7946 Ivanhoe Ave, Suite 310, La Jolla, CA 92037

 

(760) 494-4394 (email for a quicker response)

Take the first step towards healing and self-discovery. Contact me today to schedule a free consultation and start your journey to a healthier and happier life.

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Our Team

Our team is dedicated to providing you with the help you need with the results you desire. With a combined many decades of experience in counseling and therapy, our team aims to partner with you towards a better future.

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Jussi Light

Licensed MFT

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Bryson Greaves

Licensed MFT

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Anne James

Associate MFT

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Iliana Arick-Harvey

Associate MFT

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We Are Board, Licensed Therapists & Associates

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Frequently Asked Questions

  • General Questions
  • Insurance Questions
  • Good Faith Estimate

We provide both in-person counseling in Carlsbad and secure telehealth options for maximum convenience.

Many people have insurance plans that reimburse them for payments made to out-of-network providers – New Growth is an out-of-network provider. New Growth does not accept insurance, does not bill insurance companies, nor file claims. If you decide to see one of ur therapists, you pay the fee discussed at the beginning of therapy and seek reimbursement by filing a claim directly with your insurance company. We provide a monthly “super bill” that has the necessary information for you to complete your claim.

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care may cost. Since we do not accept insurance, New Growth is required to provide an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your New Growth therapist for a Good Faith Estimate before you schedule a service.

It is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, relationship issue, or diagnosis. Psychotherapy is talk-therapy and involves an ongoing conversation that involves the participation of one or more people for the sake of achieving a goal or goals. In relationship counseling (couples or parent-child), it is impossible for a therapist to know each person’s motivation to creating change—people in distress often feel uncertain about how they wish to proceed at times and their ambivalence affects the length of therapy. Since the therapist relies on people’s motivation and follow-through as necessary components to achieving treatment goals, the therapist cannot predict how long therapy will take. The same is true for individual counseling which often involves inner conflicts that pull a person in more than one direction at once. The therapist cannot make choices for an individual, and so relies on that individual’s free will to achieve an outcome—the therapist cannot predict how long that will take.

While the “No Surprises Act” requires a good faith estimate, the above discussion illustrates how difficult that is to provide. However, all of our therapists reveal their hourly fee before therapy begins. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you. This estimate is not a contract and does not obligate you to obtain any services from the provider(s), nor does it include any services rendered to you that are not identified here.

Good Faith Estimates are not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of psychotherapy visits. The number of visits that are appropriate in your case, and the estimated cost for those services, depends on your needs and what you agree to in consultation with your therapist. You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, please visit www.cms.gov/nosurprises.

Let's Get Social

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Start Your Journey Towards Healing

Speak with our Intake Specialist

Taking the first step into therapy can feel overwhelming. Our dedicated intake specialist will listen to your needs then connect you to the right therapist.

  • We’ll get to know you and what you’re looking for.

  • You’ll receive expert guidance on the best next step.

  • No commitment required—just a conversation to help you move forward.

Address 1
3088 Pio Pico Dr.  Suite 203,  Carlsbad, CA 92008

Address 2
7946 Ivanhoe Ave, Suite 310, La Jolla, CA 92037

 

(760) 494-4394 (fill out the nearby form to get the quickest response)

Need court-ordered assistance? Go here.

The FASTEST way to get started or ask a question is to complete our form.
Our team is ready to listen and get you connected to the right therapist for your situation.

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