Welcome to the New Growth Counseling Blog — Therapy Tips, Stories & Support
Whether you’re navigating anxiety, working through trauma, improving relationships, or simply curious about the therapy process, you’re in the right place. This blog is written by licensed therapists in Carlsbad, CA who care deeply about your emotional well-being.
We share expert insights, practical mental health tips, and real stories to help you feel seen, informed, and supported — wherever you are in your healing journey.
Featured Treatment Methods
Our evidence based treatment methods and guides featured on NewGrowthCounseling.com
Client Success Stories
"Jussi is an incredible therapist who is keenly intuitive and honoring of his client’s process. I trust him implicitly and highly recommend him for healing and transformation of any kind."
Karen Mehringer
Andrea is a special soul. Her strength is her heart and passion to help people navigate life’s struggles. She’s the first person I turn to if I need someone to talk to about something that’s troubling me. She’s a great listener and has a way of helping me navigate an issue until I find my own answer.
Michelle Adams
I highly recommend Anne. We worked together at Sharp’s Trauma program, and I appreciate how she fosters a non-judgmental sense of safety and how her approach is tailored to each individual’s unique needs. With her energy, expertise and compassionate demeanor, Anne effectively helps clients achieve greater peace, enhance their relationships and grow their sense of self.
Ryan A. Jones