ABOUT NEW GROWTH COUNSELING

Blog — Therapy Tips, Stories & Support

unhappy couple sitting on separate ends of a couch, displaying relationship anxiety routines.
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When New Routines Trigger Anxiety in Your Relationship

unhappy couple in couples therapy after break, looking away from each other with therapist taking notes.
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Rebuilding Connection After Summer Break What Couples Therapy Can Do

upset woman and gesturing man on couch, older couple blurred in background, needing emotional safety in relationships.
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Creating Emotional Safety in Your Relationship After Years of Family Boundary Violations

upset couple on couch ignoring four disapproving family members, showing family boundary violations.
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Common Boundary Violations from Extended Family Members and How to Address Them

couple and therapist discussing couples therapy communication skills during a session.
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How to Discuss Family Concerns Without Blame in Your Couples Therapy Sessions

distressed young couple on couch, older family members arguing, showing guilt patterns family relationships.
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Recognizing Guilt and Obligation Patterns That Keep You Stuck in Unhealthy Family Relationships

a distressed couple on a couch with parents, one gesturing stop, representing setting boundaries with in-laws.
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Practical Strategies for Setting Boundaries with In-Laws This Summer

frustrated man talking to an unresponsive woman portray couples with different social needs on a sofa.
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When Partners Have Different Comfort Levels with Summer Social Engagements

upset couple on a beach, sitting back-to-back, possibly preventing relationship conflict
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Identifying Your Shared Values and Priorities Before Summer Conflict Arises

a solemn couple, man with crossed arms, woman with hand on chin, ignoring family at a garden party, navigating family pressure as a couple.
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Creating a United Front as a Couple Amidst July Family Pressures